Detail the training, diet and lifestyles of three competitive raw/vegan athletes: triathlete Brendan Brazier, bodybuilder Robert Cheeke and pro dancer Tonya Kay with the Vegan Fitness dvd.
Follow Tonya Kay's specific workout and diet for one month, with scientific nutritional analysis in the 68 page Raw Nutritional Analysis ll: Spring Athlete's Diet eBook.
Learn how to make exercise fun, overcome lethargy, and make a lifestyle out of fitness with the 28 page Q&A format interview eBook, Raw Diva Athletes.
eBooks printed on 100% tree-free paper - a download link will be emailed to you upon purchase.