Tonya Kay offered nutritional science enthusiast Joanna Steven the dirty details, down to the gram, of one month on her raw vegan diet. The results are an eBook series packed not only with the science of healthy eating, but the philosophy that makes it all a success.

RNA l and RNA ll offer glimpses into month segments in different seasons of climate and athletic training for our test subject. To fully understand the physical ins and outs of the raw vegan diet, the series builds upon itself, profiling nutrients, detailing workout schedules, and providing daily menus. Read both together.

eBooks are printed on 100% tree-free digital paper. Thank you for purchasing waste-free.