The UNcooking Show doesn't just tell you how - it shows you. In this 22min dvd intensive, Dorit Dyke of the Green Film Festival demonstrates how to prepare the ultimate raw apple. Tonya Kay, Green Correspondent, introduces viewers to lifestyle options beyond what we put in our bodies.

No more kitchen relic recipe books! Printed on 100% recycled paper, Instant Raw Sensations contains raw vegan recipes that can be prepared in 10 minutes with a simple cutting board and blender.

Learn about superfoods Hemp, Cinnamon and Ginger's history and health benefits. With recipe contributions in part by raw vegan celebrity, Tonya Kay, small additions of these superfoods can become a vital ingredient in your healthy diet, too.